This Guru Purnima, we were blessed by Guruji in a unique manner – a book on the yaugika manas (Yogic mind). We hope that attempting the activities in this book helps us in growing young and going yogic. The activities in this book are not only a test of our knowledge of yoga but also how much of the yoga practices have transformed us. The practice of yoga makes us think multi-dimensionally, develop an ability to multi-task and broaden our perceptions. As we grow older, we not only lose the flexibility of our body but also that of our thoughts and we tend to think more and more in a linear manner. It is the ability to think multi-dimensionally that allows the inherent creativity in us surface. The aim of these activities is not merely to assess our knowledge of yoga but also to determine how flexible we are in our thinking process.

All these activities are based on the classical texts for an Iyengar Yoga practitioner mainly “Light on Yoga” and “Light on Yoga Sutra-s of Patanjali” as well as the various books authored by Guruji, Geetaji and Prashantji.

It contains word mazes, crosswords, image games, puzzles, riddles, quizzes and a variety of entertaining educative activities. Growing Young is a fun-filled activity book pertaining to Iyengar Yoga. 350.įor more information please contact YOunG !© : Available in -Gujarati Printed in large size with excellent layout and presentation making it possible to study from the photographs! Priced at Rs. Yog Dipika, the Gujarati translation of Guruji Iyengar’s classic Light on Yoga has now been published by the Light on Yoga Research Trust.

Yoga and sports – a journey towards health and healingįor more information Dipika Available in -Gujarati.

Astadala Yogamala: The Collected Works of Yogacharya B.K.S.

B K S Iyengar - References - Books : Guruji

The light on yoga